Featured Article
In August, I set myself a physical challenge to compete as a physique athlete. Learn more about hy this challenge is important to me, and how it has little to do with being a physical challenge.
#18: How To Choose The Best Transformation Goal For You
In this episode of the Personal Transformation Podcast, Dan Storey, author of "Personal Transformation Blueprint," addresses the common question of which area of life one should focus on for a transformation. Dan emphasizes the importance of harnessing dissatisfaction as a catalyst for change [...]
#17: Imposter Syndrome Exposed: Unpacking Beliefs and Building Self-Worth w/ Tara Halliday
In this podcast episode, host Dan Storey and imposter syndrome expert Tara Halliday discuss her work on addressing imposter syndrome by focusing on people's conditional worth and transforming it into unconditional worth. Tara Halliday outlines a structured program [...]
#16: Pushing Limits, Finding Purpose: A Masters Athlete Chasing A World Record – w/ Jeff Seckendorf
In this episode of the Personal Transformation Podcast, host Dan Storey interviews Jeff Seckendorf, a cyclist who has taken on the challenge to beat the world record one-hour cycling challenge for Masters athletes. Together, they delve [...]
#15: Overcoming Adversity: Confronting & Conquering Life’s Challenges
In this episode of the Personal Transformation Podcast, Dan Storey, author of "â Personal Transformation Blueprintâ " discussed the challenge of overcoming adversity on the journey to success. Storey emphasizes the inevitability of adversity, underscoring that setbacks are an [...]
#14: Battling Imposter Syndrome – How To Level Up Without Freaking Out
In this episode of the Personal Transformation Podcast, host Dan Storey delves into the concept of Imposter Syndrome. Approximately 70% of people grapple with imposter syndrome at various junctures in their lives. Imposter Syndrome is a pervasive [...]
#12 – My Favourite 5 (And A Half) Motivational Quotes
In this episode of the Personal Transformation Podcast, host Dan Storey delves into the profound impact of motivational quotes on personal growth and achievement. With a fervent passion for self-improvement, Dan shares five (well, really six, but [...]
#8 – Transformational Goal Setting: The Power of Vision, Goals & Habits
In this episode of the Personal Transformation Podcast, Dan Storey discusses effective goal setting and the importance of envisioning our future selves. He emphasizes the interconnectedness of vision, goals, and habits in achieving personal transformation. Vision: Storey [...]
#6 – The Importance Of Choosing The Right Vehicle For Your Transformation
In this episode of the Personal Transformation Podcast, host Dan Storey discusses the importance of choosing the right vehicle for personal change. He emphasizes the need to focus on a specific goal and channel energy into it [...]
#5 – The Will To Win vs The Will To Prepare To Win
In this episode of the Personal Transformation Podcast, host Dan Storey explores the concept of the "will to win" and emphasizes that it's not enough on its own to achieve one's goals. Drawing on personal experiences, particularly from [...]
#4 – Why You Need To Separate The Decision To Change From The Process Of Changing
In this episode of the Personal Transformation Podcast, host Dan Storey explores the critical aspect of the "decision to change." He emphasizes that before making progress toward any personal transformation or life shift, individuals must make a [...]
#3 – How To Stop Excuses From Hindering Your Progress
In this episode of the Personal Transformation Podcast, Dan Storey explores the topic of excuses and how they hinder personal progress. He acknowledges that while excuses may feel valid, they ultimately prevent individuals from realizing their potential. [...]
#2: Why Getting Dissatisfied Is The First Step To Changing Your Situation
In this podcast episode, Dan Storey discusses the importance of embracing discomfort as the initial step towards personal transformation. He highlights the prevalent unhappiness and dissatisfaction in various aspects of life, such as work and relationships, attributing [...]
#1 – Introduction to the Personal Transformation Blueprint
In this episode of the Personal Transformation Podcast, host Dan Storey delves into the concept of creating lasting change in one's life. He emphasizes the importance of transitioning from a state of dissatisfaction to one of fulfillment [...]
Subscribe to the Newsletter
Get all the latest strategies, techniques and advice for how to maximise your personal performance and productivity!