Elizabeth De Sevo, author of “Choose Your MOMents” joins Dan Storey on the Personal Transformation Podcast. Inspired by a profound experience following her mother’s sudden passing, De Sevo shares how she learned to connect deeply with her intuition and find purpose by embracing the power of individual moments.
De Sevo opens up about the life-changing “download” she received while grieving, revealing a newfound understanding of the “immensity of time and resources” at our disposal. She emphasizes the importance of making conscious choices in each moment, rather than being driven by fear or societal expectations. Her journey of self-discovery, including her bold move from New Jersey to Madrid, exemplifies this philosophy.
This episode encourages listeners to tune into their own intuition, overcome the status quo, and find joy and fulfillment by being truly present in their lives. De Sevo’s insights, woven with personal anecdotes and practical advice, offer a roadmap for those seeking a more intentional and meaningful existence.
Key Topics Covered:
- Relocating to a new country and embracing new experiences.
- Following intuition and overcoming fear to make life choices.
- The impact of a sudden loss on life perspective and choices.
- The importance of cherishing moments and being present in everyday life.
- Making conscious choices to shape a fulfilling life.
- The power of choice in navigating grief and finding happiness.
- The impact of environment on thought patterns and behavior.
- The importance of self-compassion and avoiding self-judgment.
- Overcoming status quo bias and making intentional decisions.
- The role of meditation, nature, and physical activity in connecting with oneself.
About Elizabeth De Sovo
Elizabeth De Sevo, Jersey Girl turned Madrileña, is dedication to continuous learning and exploration. She is a writer, communications, and business development professional, who has managed the careers of Olympic figure skaters and produced live sporting events and business events throughout the world. Her career has given her global access to various countries and cultures, ultimately leading her to Madrid, Spain where she has been living for over 10 years. The sudden passing of her mother has taught her that life is a series of moments and we get to choose how to live them as reflected in her book, “Choose Your MOMents.”
Instagram – https://www.instagram.com/choose.your.moments.book/
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