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Featured Article

In August, I set myself a physical challenge to compete as a physique athlete. Learn more about hy this challenge is important to me, and how it has little to do with being a physical challenge.

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By |October 25th, 2022|

Commitment is something required to reach your goals, but what does it mean to be committed to something? If I look back on my life, I can clearly see I didn't understand the concept of commitment. I didn't stick at things, I allowed myself [...]

What’s Your Muse?

By |June 10th, 2015|

There have been a number of times in my life when I have been super productive, creative and just overflowing with energy, ideas and passion. I’m not just talking about being motivated, that general state of getting things done and [...]

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