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In August, I set myself a physical challenge to compete as a physique athlete. Learn more about hy this challenge is important to me, and how it has little to do with being a physical challenge.
#27: The Art of Networking: Expert Strategies for Building Relationships w/ Rob Giardinelli
This episode of the Personal Transformation podcast tackles the often-dreaded topic of networking, offering a refreshing perspective on building meaningful connections. Having recently relocated to a new city, Host Dan Storey candidly shares his desire to expand his social circle without resorting to [...]
#8 – Transformational Goal Setting: The Power of Vision, Goals & Habits
In this episode of the Personal Transformation Podcast, Dan Storey discusses effective goal setting and the importance of envisioning our future selves. He emphasizes the interconnectedness of vision, goals, and habits in achieving personal transformation. Vision: Storey [...]
#6 – The Importance Of Choosing The Right Vehicle For Your Transformation
In this episode of the Personal Transformation Podcast, host Dan Storey discusses the importance of choosing the right vehicle for personal change. He emphasizes the need to focus on a specific goal and channel energy into it [...]
#5 – The Will To Win vs The Will To Prepare To Win
In this episode of the Personal Transformation Podcast, host Dan Storey explores the concept of the "will to win" and emphasizes that it's not enough on its own to achieve one's goals. Drawing on personal experiences, particularly from [...]
#4 – Why You Need To Separate The Decision To Change From The Process Of Changing
In this episode of the Personal Transformation Podcast, host Dan Storey explores the critical aspect of the "decision to change." He emphasizes that before making progress toward any personal transformation or life shift, individuals must make a [...]
#3 – How To Stop Excuses From Hindering Your Progress
In this episode of the Personal Transformation Podcast, Dan Storey explores the topic of excuses and how they hinder personal progress. He acknowledges that while excuses may feel valid, they ultimately prevent individuals from realizing their potential. [...]
#2: Why Getting Dissatisfied Is The First Step To Changing Your Situation
In this podcast episode, Dan Storey discusses the importance of embracing discomfort as the initial step towards personal transformation. He highlights the prevalent unhappiness and dissatisfaction in various aspects of life, such as work and relationships, attributing [...]
#1 – Introduction to the Personal Transformation Blueprint
In this episode of the Personal Transformation Podcast, host Dan Storey delves into the concept of creating lasting change in one's life. He emphasizes the importance of transitioning from a state of dissatisfaction to one of fulfillment [...]
Why You 100% Absolutely Need To Be Setting Goals
Goal setting is big business. There are over 50,000 results for Goal Setting books on Amazon. Every personal development program involves some form of goal setting. In business, you will find entire consultancies dedicated to goal setting in the [...]
How To Create A Vision Board
If you are going to be setting goals, it is a great idea to learn how to create a vision board to support you in the pursuit of these goals. Creating a vision board is a simple process whereby you [...]
11 Top Tips To Wake Up Early Every Day
Waking up early is a great way to get a head start on the day but getting out from under the duvet isn’t always the easiest thing to do. The dark hours of the morning can be a great time [...]
Discipline
Discipline Discipline is one of the key contributors to success. If you look behind the external persona successful people portray, you will see how they disciplined themselves to do things day in and day out that led to that [...]
Commitment
Commitment is something required to reach your goals, but what does it mean to be committed to something? If I look back on my life, I can clearly see I didn't understand the concept of commitment. I didn't stick [...]
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