Welcome to the Personal Transformation Podcast!
The Personal Transformation Podcast shares insights and practical tools that you can use to get unstuck, escape the trap of average, challenge your status quo, and generally set and achieve goals you have never dreamed of. You will hear from psychologists, coaches, athletes, business people, authors, and anyone with a story about how to make positive changes in your life.
This podcast is essential listening if you know you are capable of more, and also recognise you are not following through yet. Each episode will break through your excuses until you create your own personal transformation!
Podcast Host & Guest Details
Podmatch is a great service that matches podcast hosts and guests, making it easier to create great quality podcast episodes for listeners.
As a host, I am always looking for impactful guests to share their knowledge with you, my listeners, so we can continue pushing our limits and improving our performance. As a speaker, I am always looking for opportunities to share my message with people who need to hear my message, and Podmatch helps me find other podcasts that are a great match for me.
Check out my host and guest pages below, and if you are interested in Podmatch yourself, check it out here and see if can help you too.
Latest Episodes
#30: Stop Living Someone Else’s Life: A Wake-Up Call to Authenticity w/ Arnold Beekes
Arnold Beekes argues that from childhood, we are conditioned to conform to the expectations of others – parents, teachers, employers – leading us to live lives that are not truly our own. This [...]
#29: How to Save Your Marriage w/ Larry Bilotta
This episode features a conversation between host Dan Storey and guest Larry Bilotta, who has spent 15 years interviewing people about their relationships. They delve into the psychology of relationships, focusing on [...]
#28: Mastering Your Stress: 10 Science-Backed Strategies for a Calmer Life w/ Andrew O’Brien
This episode of the Personal Transformation Podcast explores stress management with life coach Andrew O'Brien, who overcame his own struggles with burnout. He emphasizes that while stress is a natural human experience, [...]
#27: The Art of Networking: Expert Strategies for Building Relationships w/ Rob Giardinelli
This episode of the Personal Transformation podcast tackles the often-dreaded topic of networking, offering a refreshing perspective on building meaningful connections. Having recently relocated to a new city, Host Dan Storey candidly shares [...]
#26: Resilience 2.0 – Navigating Conflict and Growth w/ Michael Ostrolenk
In this episode, Michael D. Ostrolenk and Dan Storey explore the themes of resilience and personal growth on 3 levels - the individual, within personal relationships and in group environments. Together, they [...]
#25: Breaking Boxes: Overcoming Limiting Beliefs and Escaping Our Comfort Zone w/ Betsy Pepine
In this insightful discussion, Betsy Pepine shares her concept of Breaking Boxes, her approach to personal and professional growth, which emphasizes the importance of visualizing one's future and setting clear goals for long-term [...]
#24: Judith Costa – The Power of Self-Love: Transforming Through Compassion and Forgiveness
In this episode, host Dan Storey interviews Judith Costa, a renowned expert on unconditional love and self-awareness. They dive deep into the concept of self-love, how it influences personal growth, decision-making, and overcoming [...]
#23: Richard Walsh – From Setback To Success As An Entrepreneur
Richard Walsh's entrepreneurial journey is a testament to resilience, determination, and adaptability. Despite facing significant challenges, including a life-altering accident that left him unable to pursue his athletic dreams, Richard redirected his [...]
#22: Llion Drake – From Broken Neck To Mr Olympia
In the episode, Llion Drake and Dan Storey delve into Llion's journey through competitive bodybuilding, focusing on his struggles, growth, and future ambitions. Learn how Llion went from breaking his back and [...]
#21: Akrasia & The 5 Ways You Lose Productivity
In this episode of the Personal Transformation Podcast, Dan Storey delves into the concept of "Akrasia", an ancient Greek term describing the human tendency to act against one's better judgment. Dan explains [...]
#20 – Getting Stronger, Not Fading Away w/ Kim Rahir
In this inspiring episode, we delve into the remarkable story of Kim Rahir, a 60-year-old weightlifter who has transformed her life and defied societal expectations through the power of strength training. Kim [...]
#19 – Transforming Your Career: How to Pivot From Burnout To Brilliance
In this episode, Dan Storey interviews Anna Urnova, a career transition expert who shares strategies for successfully pivoting careers while maintaining financial stability and fulfilling personal responsibilities. The discussion focuses on deconstructing [...]
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