This episode explores the power of archetypes for personal growth. Host Dan Storey talks with mythologist Allison Stieger about how these universal energies (like the hero, mother, or warrior) shape our lives and how we can tap into them for positive change. They discuss the "heroic journey" we [...]
In this episode, Dan talks with author Phebe Trotman about resilience and the importance of perseverance. They discuss the myth of constant motivation, the power of having a strong community, and the importance of being intentional, especially during challenging times. Phebe Trotman emphasizes the need to [...]
Elizabeth De Sevo, author of "Choose Your MOMents" joins Dan Storey on the Personal Transformation Podcast. Inspired by a profound experience following her mother's sudden passing, De Sevo shares how she learned to connect deeply with her intuition and find purpose by embracing the power of individual [...]
In this episode of the Personal Transformation Podcast, host Dan Storey sits down with Jason Lange, a men's embodiment coach and facilitator, to discuss the evolving concept of masculinity. The conversation centers on breaking down common misconceptions surrounding masculinity, emphasizing the importance of integrating both masculine and [...]
In this episode of the Personal Transformation Podcast, host Dan Storey interviews Jennie Milton an extreme sports enthusiast known as @adrenajen . The conversation takes an unexpected turn as Jennie reveals her recent diagnosis of brain aneurysms and the emotional and physical challenges she faced. Jennie shares her journey of [...]
This episode explores the concept of optimization with Matt Tack, a human performance coach and operational director at Alessi Functional Health in Tampa, FL. Tack defines optimization as a focus on fundamentals and discipline rather than complex routines or quick fixes. He emphasizes the importance of consistency in diet [...]
This episode of the Personal Transformation Podcast features a lively conversation between host Dan Storey and writing coach Eric Gee, author of a unique personality typing book called The Power Of Personality. They delve into the nuances of finding your voice, both in writing and in life, drawing [...]
This episode of the Personal Transformation Podcast features a deeply personal and inspiring conversation between host Dan Storey and guest Kate McKay, a speaker and physique athlete. Kate shares her journey of navigating immense personal tragedy, including the loss of her son and brother, and how she has used [...]
This episode of the Personal Transformation Podcast delves deep into the nature of stress, anxiety, and suffering with counselor and author Dean Graves. Graves posits that stress arises from the discrepancy between our expectations and reality, a gap rooted in a "false identity" or ego we construct from [...]
This podcast episode features a conversation between host Dan Storey and ultra-endurance runner Bryan Gillette, exploring the intersection of physical endurance, mental fortitude, and business success. Gillette, who completed a 205.5-mile race, shares his insights on discipline, perseverance, and overcoming mental barriers. The conversation delves into the [...]
Arnold Beekes argues that from childhood, we are conditioned to conform to the expectations of others – parents, teachers, employers – leading us to live lives that are not truly our own. This "fitting in" becomes our default operating system, hindering personal growth and fulfillment. He emphasizes the importance [...]
This episode features a conversation between host Dan Storey and guest Larry Bilotta, who has spent 15 years interviewing people about their relationships. They delve into the psychology of relationships, focusing on why they fail and how to improve them. Bilotta introduces a unique framework, categorizing individuals as [...]
