Dan Storey

About Dan Storey

Dan Storey is a behavioural scientist on a mission to help people get unstuck from the status quo and make better decisions that move them toward a more fulfilling life. As an author, trainer, and motivational speaker, Dan works with teams and individuals who want to overcome burnout, rediscover their passion and purpose, and generally re-engage with life and work. Dan has made it his mission to help people get unstuck, unleash their true potential and live life at a level they only dreamed possible.

#38 – Masculinity Evolved : Integrating Strength and Sensitivity w/ Jason Lange

2024-12-24T18:01:04+00:00By |

 In this episode of the Personal Transformation Podcast, host Dan Storey sits down with ⁠Jason Lange⁠, a men's embodiment coach and facilitator, to discuss the evolving concept of masculinity. The conversation centers on breaking down common misconceptions surrounding masculinity, emphasizing the importance of integrating both masculine and [...]

#5 – Generativity vs Stagnation, Creatine for Cognitive Energy & Angels vs Demons

2024-12-17T09:23:27+00:00By |

Generativity vs Stagnation, Creatine for Cognitive Energy & Angels vs Demons   Purpose According to Erik Erikson’s Stages of Psychosocial Development, at each stage of our life, our purpose is dominated by one primary question. One of the biggest brackets, and the one where most of my clients find themselves, [...]

#4 – Role Play Games, Make Things Fun, and the (Relative) Non-Importance of Slipped Habits

2024-12-09T23:30:40+00:00By |

Role Play Games, Make Things Fun, and the (Relative) Non-Importance of Slipped Habits   Purpose (This is an excerpt from my new book, Unstuck, to be released in early 2025. Let me know if you like the comparison.) Some of you may know I have a little Dungeons & Dragons [...]

#36: From Snowkiting to Storytelling: Jennie “Adrenajen” Milton’s Inspiring Transformation

2024-12-03T03:32:52+00:00By |

In this episode of the Personal Transformation Podcast, host Dan Storey interviews Jennie Milton an extreme sports enthusiast known as  @adrenajen . The conversation takes an unexpected turn as Jennie reveals her recent diagnosis of brain aneurysms and the emotional and physical challenges she faced.  Jennie shares her journey of [...]

#35: Functional Health & Strategies for Optimisation – Beyond Biohacking w/ Matt Tack

2024-12-03T03:29:00+00:00By |

This episode explores the concept of optimization with Matt Tack, a human performance coach and operational director at ⁠Alessi Functional Health⁠ in Tampa, FL. Tack defines optimization as a focus on fundamentals and discipline rather than complex routines or quick fixes. He emphasizes the importance of consistency in diet [...]

#34: Hip Hop, Honesty & the Hero’s Journey: A Writer’s Guide to Authenticity w/ Eric Gee

2024-12-03T03:25:36+00:00By |

This episode of the Personal Transformation Podcast features a lively conversation between host Dan Storey and writing coach ⁠Eric Gee⁠, author of a unique personality typing book called ⁠The Power Of Personality⁠. They delve into the nuances of finding your voice, both in writing and in life, drawing [...]

30-Day Habit Challenge – Reprogram your day-to-day activities to set you up for success!

2024-11-27T17:40:21+00:00By |

The 30-Day Habit Challenge Reprogram your day-to-day activities to set you up for success! If you are looking for a way to change your life and get better results, then a 30-day Habit Challenge could be just the thing you have been looking for. According to research by Phillippa [...]

Train Smarter, Not Harder: 3 Strength Training Principles to Maximize Your Results

2024-11-26T07:21:41+00:00By |

Train Smarter, Not Harder: 3 Strength Training Principles to Maximize Your Results When it comes to figuring out the most important strength training principles to include in your training, who should you listen to? The biggest guy in the gym? The excessively bronzed influencer who endorses any product they [...]

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