7 Questions To Figure Out Your Life's Purpose The question “What is my life’s purpose?” has inadvertently stolen so much time and passion from those who are unfortunate to ask it. On the surface, it seems like such an innocent, well-meaning question. But when you get lost in the [...]
Ultimate Guide To Setting & Achieving New Year's Resolutions Every year people set New Year’s Resolutions looking to make the upcoming year their best year yet. Even though there is no perfect time, setting goals at the start of a new year offers some ideal perspectives that aren’t necessarily [...]
Arnold Beekes argues that from childhood, we are conditioned to conform to the expectations of others – parents, teachers, employers – leading us to live lives that are not truly our own. This "fitting in" becomes our default operating system, hindering personal growth and fulfillment. He emphasizes the importance [...]
In this inspiring episode, we delve into the remarkable story of Kim Rahir, a 60-year-old weightlifter who has transformed her life and defied societal expectations through the power of strength training. Kim shares her journey from discovering the joy of weightlifting to becoming a passionate advocate for fitness, [...]
In this episode, Dan Storey interviews Anna Urnova, a career transition expert who shares strategies for successfully pivoting careers while maintaining financial stability and fulfilling personal responsibilities. The discussion focuses on deconstructing one's identity into 'Lego pieces'—skills, experiences, and talents—and creatively rebuilding a career aligned with one's purpose. [...]
In this episode of the Personal Transformation Podcast, Dan Storey, author of "Personal Transformation Blueprint," addresses the common question of which area of life one should focus on for a transformation. Dan emphasizes the importance of harnessing dissatisfaction as a catalyst for change while maintaining gratitude for the positives [...]
Discipline Discipline is one of the key contributors to success. If you look behind the external persona successful people portray, you will see how they disciplined themselves to do things day in and day out that led to that success. If success is a result of all the small wins, [...]
Commitment is something required to reach your goals, but what does it mean to be committed to something? If I look back on my life, I can clearly see I didn't understand the concept of commitment. I didn't stick at things, I allowed myself to be distracted, or generally heart [...]
21 Things To Do On Your Day Off When we get into a rut in our daily routine, it can be tough to turn things around to feel positive and energised again. One thing you can do to help get yourself out of that rut is by taking a additional [...]
Ever feel like your life is on autopilot? Think about it, when was the last time you made a conscious decision to change something significant in your life? Every day is pretty much planned out for us before we wake up. Leave home in the morning to get to work on [...]
Goal setting is one of the most fundamental aspects on the journey to success. Almost every motivational speaker and trainer starts off their program with some form of goal setting exercise, and there are almost 10,000 products related to goal setting listed on Amazon. If you have never set goals [...]
The Wheel of Life exercise is a great way to focus your attention on the areas of life that could benefit from some development. If you are about to set some goals, doing a general life review or want to know some different aspects of life to explore, the Wheel [...]
