Mindset

#42 – The Power of Archetypes: Unlocking Transformation and Change w/ Allison Stieger

2025-01-16T18:05:30+00:00By |

This episode explores the power of archetypes for personal growth. Host Dan Storey talks with mythologist ⁠Allison Stieger⁠ about how these universal energies (like the hero, mother, or warrior) shape our lives and how we can tap into them for positive change. They discuss the "heroic journey" we [...]

#39 – Choose your MOMents – Intuition, Inspiration, and the Power of Choice w/ Elizabeth De Sevo

2025-01-07T14:06:28+00:00By |

 Elizabeth De Sevo⁠, author of "Choose Your MOMents" joins Dan Storey on the Personal Transformation Podcast. Inspired by a profound experience following her mother's sudden passing, De Sevo shares how she learned to connect deeply with her intuition and find purpose by embracing the power of individual [...]

#32: The Stress Equation: Expectations vs. Reality w/ Dean Graves

2024-11-26T06:42:13+00:00By |

This episode of the Personal Transformation Podcast delves deep into the nature of stress, anxiety, and suffering with counselor and author ⁠Dean Graves⁠. Graves posits that stress arises from the discrepancy between our expectations and reality, a gap rooted in a "false identity" or ego we construct from [...]

#28: Mastering Your Stress: 10 Science-Backed Strategies for a Calmer Life w/ Andrew O’Brien

2024-10-19T15:52:59+01:00By |

This episode of the Personal Transformation Podcast explores stress management with life coach ⁠Andrew O'Brien⁠, who overcame his own struggles with burnout. He emphasizes that while stress is a natural human experience, we can learn to regulate our response to it, much like navigating the highs and lows [...]

#25: Breaking Boxes: Overcoming Limiting Beliefs and Escaping Our Comfort Zone w/ Betsy Pepine

2024-10-17T15:31:14+01:00By |

In this insightful discussion, ⁠Betsy Pepine⁠ shares her concept of Breaking Boxes, her approach to personal and professional growth, which emphasizes the importance of visualizing one's future and setting clear goals for long-term success. Betsy explains how societal roles and labels can box us in, limiting potential. She uses [...]

#24: Judith Costa – The Power of Self-Love: Transforming Through Compassion and Forgiveness

2024-09-19T16:13:07+01:00By |

In this episode, host Dan Storey interviews ⁠Judith Costa⁠, a renowned expert on unconditional love and self-awareness. They dive deep into the concept of self-love, how it influences personal growth, decision-making, and overcoming life challenges. Costa shares practical strategies to move past limiting beliefs, procrastination, and emotional baggage by [...]

#18: How To Choose The Best Transformation Goal For You

2024-05-21T11:54:54+01:00By |

In this episode of the Personal Transformation Podcast, Dan Storey, author of "Personal Transformation Blueprint," addresses the common question of which area of life one should focus on for a transformation. Dan emphasizes the importance of harnessing dissatisfaction as a catalyst for change while maintaining gratitude for the positives [...]

#17: Imposter Syndrome Exposed: Unpacking Beliefs and Building Self-Worth w/ Tara Halliday

2024-05-21T11:49:55+01:00By |

In this podcast episode, host Dan Storey and imposter syndrome expert Tara Halliday discuss her work on addressing imposter syndrome by focusing on people's conditional worth and transforming it into unconditional worth. Tara Halliday outlines a structured program aimed at changing beliefs to ultimately alleviate imposter syndrome permanently. She [...]

#16: Pushing Limits, Finding Purpose: A Masters Athlete Chasing A World Record – w/ Jeff Seckendorf

2024-05-21T12:00:09+01:00By |

In this episode of the Personal Transformation Podcast, host Dan Storey interviews Jeff Seckendorf, a cyclist who has taken on the challenge to beat the world record one-hour cycling challenge for Masters athletes. Together, they delve into Jeff's mindset and the psychology behind such a massive transformation. [...]

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