In this episode of the Personal Transformation Podcast, host Dan Storey sits down with ⁠Jason Lange⁠, a men’s embodiment coach and facilitator, to discuss the evolving concept of masculinity. The conversation centers on breaking down common misconceptions surrounding masculinity, emphasizing the importance of integrating both masculine and feminine energies for men in today’s world.  

Lange highlights the shift away from traditional, rigid views of masculinity, where men were often expected to suppress their emotions and prioritize external achievements. He introduces the idea of polarity, where healthy relationships thrive on a balance of masculine and feminine energies, regardless of gender.

The discussion also touches on the challenges men face in navigating this new landscape, including the lack of role models and the pressure to fulfill societal expectations. Lange emphasizes the importance of men developing their interoceptive abilities, becoming aware of and communicating their emotions effectively. He also stresses the value of strong men’s communities, where men can support each other in this process.

Key Topics Covered:

  • Redefining Masculinity
  • Integrating Masculine and Feminine Energies  
  • Setting Healthy Boundaries  
  • Conflict Resolution in Relationships  
  • The Impact of Societal Expectations
  • The Benefits of Polarity in Relationships  
  • The Importance of Presence and Grounding  
  • Finding and Creating Supportive Men’s Groups  

About Jason Lange

Jason is a men’s embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life’s purpose and relationships. He believes every man should be in a men’s group for the growth and support opportunities they provide. Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.

Find out more at https://evolutionary.men/talk