Success

Discipline

2022-11-17T23:28:32+00:00By |

DisciplineDiscipline is one of the key contributors to success. If you look behind the external persona successful people portray, you will see how they disciplined themselves to do things day in and day out that led to that success. If success is a result of all the small wins, discipline is [...]

Commitment

2022-11-16T15:49:53+00:00By |

Commitment is something required to reach your goals, but what does it mean to be committed to something? If I look back on my life, I can clearly see I didn't understand the concept of commitment. I didn't stick at things, I allowed myself to be distracted, or generally heart [...]

Excuses

2022-11-16T15:53:38+00:00By |

Excuses Being under pressure isn't enjoyable. When we experience stress, our body's natural reaction is to want to alleviate that feeling and give us a break. We believe that if we experience too much tension then something inside of us will break. Deep down, we are scared that we aren't [...]

What is Optimism?

2022-11-16T17:08:21+00:00By |

What is Optimism? Let's say there is a glass of water in front of you that contains 50% water. Does the way you look at the glass as either half full or half empty determine whether you are an optimist, or is there something more to the concept of optimism [...]

Wheel of Life Exercise

2022-11-16T16:12:59+00:00By |

The Wheel of Life exercise is a great way to focus your attention on the areas of life that could benefit from some development. If you are about to set some goals, doing a general life review or want to know some different aspects of life to explore, the Wheel [...]

De-Stress To Hit Your Goals

2022-11-16T16:21:27+00:00By |

If you imagine someone completely focused on achieving their goals, what sort of picture comes to mind? For most of us, we imagine someone working hard, pushing their body and mind to the limits to fulfil their dreams, not stopping until they realise their full potential. Stress and goals just [...]

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