This episode explores the power of archetypes for personal growth. Host Dan Storey talks with mythologist Allison Stieger about how these universal energies (like the hero, mother, or warrior) shape our lives and how we can tap into them for positive change. They discuss the "heroic journey" we [...]
The Do's And Don'ts Of New Years Resolutions January is a great time for setting goals and New Year's Resolutions allow us to start the year full of motivation and excitement. However, most people give up on their resolutions by the second Friday in January, now affectionately known as Quitters [...]
7 Questions To Figure Out Your Life's Purpose The question “What is my life’s purpose?” has inadvertently stolen so much time and passion from those who are unfortunate to ask it. On the surface, it seems like such an innocent, well-meaning question. But when you get lost in the [...]
The 30-Day Habit Challenge Reprogram your day-to-day activities to set you up for success! If you are looking for a way to change your life and get better results, then a 30-day Habit Challenge could be just the thing you have been looking for. According to research by Phillippa [...]
40 Powerful Ideas For New Year's Resolutions (For All Areas Of Life) It isn't always easy thinking of ideas For New Year's Resolutions. We often default to the same as everyone else, and then wonder why we don't end up following through after the first couple of weeks. New [...]
Ultimate Guide To Setting & Achieving New Year's Resolutions Every year people set New Year’s Resolutions looking to make the upcoming year their best year yet. Even though there is no perfect time, setting goals at the start of a new year offers some ideal perspectives that aren’t necessarily [...]
In this episode of the Personal Transformation Podcast, Dan Storey delves into the concept of "Akrasia", an ancient Greek term describing the human tendency to act against one's better judgment. Dan explains that Akrasia represents a disconnect between our intentions and actions, leading us to procrastinate, become distracted, [...]
Goal setting is big business. There are over 50,000 results for Goal Setting books on Amazon. Every personal development program involves some form of goal setting. In business, you will find entire consultancies dedicated to goal setting in the form of OKRs or MBOs. Whatever the situation, if you want [...]
If you are going to be setting goals, it is a great idea to learn how to create a vision board to support you in the pursuit of these goals. Creating a vision board is a simple process whereby you turn your goals into images, and then use these pictures to [...]
Waking up early is a great way to get a head start on the day but getting out from under the duvet isn’t always the easiest thing to do. The dark hours of the morning can be a great time to get things done without the distractions that inevitably come as [...]
Discipline Discipline is one of the key contributors to success. If you look behind the external persona successful people portray, you will see how they disciplined themselves to do things day in and day out that led to that success. If success is a result of all the small wins, [...]
What is Optimism? Let's say there is a glass of water in front of you that contains 50% water. Does the way you look at the glass as either half full or half empty determine whether you are an optimist, or is there something more to the concept of optimism [...]
