In this episode, Dan Storey interviews Anna Urnova, a career transition expert who shares strategies for successfully pivoting careers while maintaining financial stability and fulfilling personal responsibilities. The discussion focuses on deconstructing one's identity into 'Lego pieces'—skills, experiences, and talents—and creatively rebuilding a career aligned with one's purpose. [...]
In this episode of the Personal Transformation Podcast, host Dan Storey delves into the concept of Imposter Syndrome. Approximately 70% of people grapple with imposter syndrome at various junctures in their lives. Imposter Syndrome is a pervasive feeling of fear and inadequacy, particularly prevalent in environments where individuals [...]
In this episode of the Personal Transformation Podcast, Dan Storey discusses effective goal setting and the importance of envisioning our future selves. He emphasizes the interconnectedness of vision, goals, and habits in achieving personal transformation. Vision: Storey highlights the significance of creating a clear vision of our desired [...]
In this episode of the Personal Transformation Podcast, host Dan Storey discusses the importance of choosing the right vehicle for personal change. He emphasizes the need to focus on a specific goal and channel energy into it to avoid spreading oneself too thin. Dan encourages the use of [...]
In this episode of the Personal Transformation Podcast, host Dan Storey explores the concept of the "will to win" and emphasizes that it's not enough on its own to achieve one's goals. Drawing on personal experiences, particularly from running marathons and competing in bodybuilding, Dan stresses the importance of [...]
In this episode of the Personal Transformation Podcast, host Dan Storey explores the critical aspect of the "decision to change." He emphasizes that before making progress toward any personal transformation or life shift, individuals must make a firm decision to commit to the change. The episode delves into [...]
In this podcast episode, Dan Storey discusses the importance of embracing discomfort as the initial step towards personal transformation. He highlights the prevalent unhappiness and dissatisfaction in various aspects of life, such as work and relationships, attributing it to society's increasing desire for comfort and immediate gratification. Storey [...]
In this episode of the Personal Transformation Podcast, host Dan Storey delves into the concept of creating lasting change in one's life. He emphasizes the importance of transitioning from a state of dissatisfaction to one of fulfillment and happiness. Storey outlines three key transformations necessary for achieving this [...]
Goal setting is big business. There are over 50,000 results for Goal Setting books on Amazon. Every personal development program involves some form of goal setting. In business, you will find entire consultancies dedicated to goal setting in the form of OKRs or MBOs. Whatever the situation, if you want [...]
If you are going to be setting goals, it is a great idea to learn how to create a vision board to support you in the pursuit of these goals. Creating a vision board is a simple process whereby you turn your goals into images, and then use these pictures to [...]
Waking up early is a great way to get a head start on the day but getting out from under the duvet isn’t always the easiest thing to do. The dark hours of the morning can be a great time to get things done without the distractions that inevitably come as [...]
Discipline Discipline is one of the key contributors to success. If you look behind the external persona successful people portray, you will see how they disciplined themselves to do things day in and day out that led to that success. If success is a result of all the small wins, [...]
