Olive Trees, Test Your Fatigue & Confirmation Bias Purpose Even though we are surrounded by New Year’s Resolutions that will likely be all but gone by next week, try to avoid focusing too much on the short term and set your sights higher. There is a great quote in [...]
Life Purpose Score, Energy Vampires & Old School Writing Perks Purpose Did you know you can get a score for how much purpose you feel in your life? The Purpose in Life Test (PIL) was developed by Crumbaugh and Maholick to assess how purposeful a person feels in their life. [...]
Generativity vs Stagnation, Creatine for Cognitive Energy & Angels vs Demons Purpose According to Erik Erikson’s Stages of Psychosocial Development, at each stage of our life, our purpose is dominated by one primary question. One of the biggest brackets, and the one where most of my clients find themselves, [...]
Role Play Games, Make Things Fun, and the (Relative) Non-Importance of Slipped Habits Purpose (This is an excerpt from my new book, Unstuck, to be released in early 2025. Let me know if you like the comparison.) Some of you may know I have a little Dungeons & Dragons [...]
Life's Purpose, Just Say No, and the Ziegarnik Effect Purpose The end of the year can be a great time to re-evaluate our lives. A lot has happened through the year and when we look back, it can cause us to question if we are spending our time wisely. [...]
#2 - Persistence, Better Sleep, and the Hawthorne Effect Purpose "To live, is to suffer. To survive, well, that's to find meaning in the suffering." DMX You might not think of rapper DMX as being one of the greatest philosophers, but if you listen to his lyrics, you might [...]
#1 - Eudamonia, Sugar Police, and Prioritising Big Tasks Welcome to the first episode of the PEP Talk newsletter where each week I share three simple tips to help you keep Purpose, Energy and Productivity at the front of your mind. If we are going to consistently perform at [...]
