We have all been guilty of it. Staying in a job we hate, waking up each day in a loveless relationship or holding onto an investment waiting for it to swing. Eventually they come to an end, either through our own doing or as a result [...]
When I was younger, all I wanted to do was study the human body. I was a sports addict and wanted to discover how to push the boundaries of human physical performance. How could people keep breaking records in marathons, sprint events and weight lifting. My final degree mark reflected how [...]
Why You Should Set Impossible Goals Right now, you should be working on at least one or more impossible goals. Whilst that advice might initially seem to lead to inevitable frustration and lifelong failure, if you think about it, all goals were at one time impossible. Everything you take for granted [...]
How many masks do you wear? I don’t mean physically, but more of a metaphor. Maybe you wear a particular mask to work and when you get home, you change it to be someone else. What mask do you wear in your relationship, with your family and friends, with your boss? [...]
Aristotle once said “You will never do anything in this world without courage. It is the greatest quality of the mind next to honor”. We all know that we need courage to step up and make the most out of our lives, but what is courage? The dictionary defines courage as [...]
